Updates feed
Mar 15
🧠 Brain fact: Meditation can alter your brain, thickening the prefrontal cortex which is responsible for decision-making and self-control, enhancing cognitive abilities and emotional health. Start a daily meditation routine to experience these changes! #MindfulMeditation #BrainPower #WorkplaceWellb...Read more
Mar 14
Understanding cognitive biases is crucial for making smarter decisions in business. These biases influence our choices, often leading us astray. Learn how to optimize yours here: https://buff.ly/48W7KJI #BusinessLeadership #WorkplaceWellbeing #DecisionMaking #CognitiveBiases
Mar 13
Join Our Growth & Change Reflection Circle! Calling all visionary leaders! 🌟 Are you seeking a nurturing space to explore and honor your journey alongside fellow business minds? Rooted in ancient tradition and tailored for the modern leader, our circle provides a supportive sanctuary for genuine...Read more
Mar 12
✨ Discover the beauty of the pause amidst the constant stream of thoughts. Each week, we'll share a new meditation. Here's one for this week. 🧘♂️💭 Embrace the emptiness, allowing it to expand and fill your awareness. Notice the pauses in conversations, in music, in life. In these moments ...Read more
Mar 11
🕊️ Join Our Life-Threatening Illness Reflection Circle! 🕊️ Experience a sacred space for healing and connection as we journey together through life's challenges. 🌿 Embrace a sense of wholeness and deep connection within yourself and with others. 💖 🗓️ Sessions: Thursdays, 1-3 pm PT via Zoom ...Read more